氫氣和眼部健康
科學研究顯示,分子氫(H₂)或可為眼睛健康帶來顯著益處。研究指出,H₂ 可能有助保護眼睛免受氧化壓力影響,而氧化壓力正是白內障及青光眼等眼疾的重要成因之一。
透過中和有害自由基,氫氣療法或有助預防或延緩這些眼疾的發展。初步研究結果亦顯示,H₂ 在減少炎症及保護視網膜健康方面具潛力,顯示它或可作為維持整體眼睛健康及視力的輔助療法。
*本內容僅供教育及資訊用途,並非醫療建議。
2023
Zhou K, Liu M, Wang Y, et al. Frontiers in Nutrition. 2023;10:1094767.
2022
Botek M, Krejčí J, Valenta M, et al. · Int. Journal of Environmental Research and Public Health, 19(4):1992
Dong G, Fu J, Bao D, Zhou J · Int. Journal of Environmental Research and Public Health, 19(9):5413
Botek M, Khanna D, Krejčí J, et al. · Nutrients, 14(3):508
Sundararajan P · Journal of the International Foot & Ankle Foundation, 1(7)
2021
Tarnava A · The Journal of Science and Medicine, 2(4)
2020
Kawamura T, Higashida K, Muraoka I · Oxidative Medicine and Cellular Longevity, 2020:1–7
Javorac D, Stajer V, Ratgeber L, et al. · Research in Sports Medicine, 29(6):517–525
Javorac D, Stajer V, Ostojic S · F1000Research, 9:245
Koyama K, Shibayama Y, Dobashi S, Arisawa T, Fukuoka T · Medical Gas Research, 10(4):155
Todorovic N, Javorac D, Stajer V, Ostojic SM · Journal of Sports Medicine, 2020:1–5
Zanini D, Stajer V, Ostojic SM · Neurophysiology, 52(1):67–72
2019
LeBaron TW, Larson AJ, Ohta S, et al. · Journal of Lifestyle Medicine, 9(1):36–43
LeBaron TW, Laher I, Kura B, Slezak J · Canadian Journal of Physiology and Pharmacology, 97(9):797–807
Botek M, Krejčí J, McKune AJ, Sládečková B, Naumovski N · International Journal of Sports Medicine, 40(14):879–885
Mikami T, Tano K, Lee H, et al. · Canadian Journal of Physiology and Pharmacology, 97(9):857–862
Javorac D, Stajer V, Ratgeber L, Betlehem J, Ostojic S · Biology of Sport, 36(4):333–339
Sha JB, Zhang SS, Lu YM, et al. · Medical Gas Research, 8(4):135–143
2018
The Journal of Physical Fitness and Sports Medicine, 7(6):415–431
2016
Drid P, Trivic T, Casals C, Trivić S, Stojanovic M, Ostojic SM · Science & Sports, 31(4):207–213
2012
Aoki K, Nakao A, Adachi T, Matsui Y, Miyakawa S · Medical Gas Research, 2(1):12
